1 out of 8
Describe the situation where, and what you were doing when you ended up in a state of a burnout.
2 out of 8
What were your burnout symptoms?
3 out of 8
How did you behave, and how did you feel back then?
4 out of 8
What was the quality of your sleep and your general physical and mental endurance?
5 out of 8
What food did you eat, and what did you drink back then when you were in a state of a burnout?
6 out of 8
Imagine that you can go back in time. What would you do now if you were in that situation?
7 out of 8
How would you behave now to avoid a burnout?
8 out of 8
How would you feel if you hadn’t experienced a burnout back then?