How to prevent a burnout?

This is a self-reflective exercise that aims to teach you to recognize early symptoms of a burnout so that you can take measures to stop it before it takes a toll on your health.  
 
Before starting the exercise, you first need to get acquainted with the term burnout and its effects on people’s health and mind.
 
We hope the dreams’ interpretations from the burnout material you’ve just read or listened to were exciting and that they reminded you of similar situations when you were experiencing a burnout.

Now you’re ready to explore your own burnout experiences.

The test results are just for you. The copy doesn’t remain on our site, so what you write will be visible only to you.

This quiz has 8 questions. You can write answers in your native language. It doesn’t have to be in English.